Workshops and Private Events
Workshops are an opportunity to look at a particular concept, theme or specific pose at a deeper level and in more intricate detail than in a regular yoga class. You have more time to explore, and can expect to deepen your knowledge and gain insight into your practice.
I also teach classes and workshops, ranging from one hour to a full day, at private and corporate events and occasions: yoga for local glamping sites; hen parties on health and wellness weekends; organisations holding corporate wellness days or weekend retreats.
The sessions are tailor-made to meet the particular requirements and level of each individual group or company – for example, an introduction to yoga, restorative yoga, focusing on breathing techniques, Yoga Nidra (a guided meditation) or an energetic, more challenging class.