CHARLIE HARTLEY
Group Yoga Classes and One-to-Ones in Kent and East Sussex
Yoga is for everyone
Everyone comes to yoga with their own story, looking for different things.
You may be seeking freer movement with greater strength and balance, or a clearer, calmer mind with less stress.
Whether you are in full health or are struggling in some way, I offer a range of classes and work with people individually to support you on your unique yoga journey.
Since I started teaching fifteen years ago, I have continually seen how yoga can have a positive impact on people’s lives in so many different ways.
My approach is to create a relaxed and friendly atmosphere where I offer inclusive and non-competitive yoga classes for everyone of all ages, sizes and fitness levels. Come and join us for a free trial lesson!
Classes
Weekly group classes for different levels take place in Tenterden, Benenden, Rolvenden and Frittenden; also online.
Back Pain
Yoga for Healthy Lower Backs is a gentle, evidence-based, specially modified twelve-week course designed to improve chronic lower back pain.
One-to-Ones
One-to-one yoga sessions in the comfort of your home and online, tailor-made to suit your level, your requirements and your timetable.
Workshops
One-off events covering a wider range of yoga and at a deeper level. Also, private bookings for groups for special occasions and corporate events.